I am a personal trainer and I have seen many people suffering from injuries, injuries that would not be able to have occurred if they were getting the proper type of training. I have written several articles and also have written a book about proper training, but I need your help and suggestions. You are welcome to email me or post questions here. I will do what I can to provide you with the information you need. For example, I will list products that are not the typical stuff you see in gyms, but are proven to be good for training. The list is also updated with new products as I see them come out. I have written about many different things on this website. If you need help with any of these topics, you should look into the information in the related articles. I do a lot of research about exercise, nutrition, training, supplementation, etc. And the information you will find in the pages listed below is based on the research I have done for over a decade on my own website. You will find articles, videos, and resources from the site which will help you to become better at all things.
Clarissa Conley
You could almost say 4 Gauge works wonders. In any case, a neutral viewer comes to this conclusion,...